Total Relaxation & the Bliss of Being

Total Relaxation & the Bliss of Being

Medical Self-Hypnosis for Stress Management

This self-hypnosis recording is designed for bathing in complete and total relaxation, and the expanded state of simply Being. This is about releasing stress and the bliss of healing and rejuvenation in complete relaxation.

The intention of this recording is to relax your body and mind. It is to help in controlling a person's level of stress, for the purpose of improving everyday functioning at work and home, and to discover inner places of Silence and Bliss, or otherwise positive feelings of just Being...

Stress produces numerous symptoms which vary according to each person, situation, and severity. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in our modern society.

Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. One of the goals of this recording is to activate the parasympathetic nervous system, which causes our bodies to relax. Relaxation also boosts the immune system which increases ones overall health and well-being.

This recording also allows for deeper experiences of the Bliss of Being!

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